Our Story
How Karmastha Was Born
The inspiration for Karmastha Yoga & Sound Bathing Center began with a deeply personal journey toward inner balance and healing.
While living with an autoimmune condition, our founder discovered the transformative power of meditation and mindful living. During the COVID-19 period, meditation became a daily ritual that brought calmness, clarity, and a deeper connection to the inner self.
Through consistent practice and mental stillness, the condition was managed without relying on medication for nearly a decade — a testament to the profound healing potential within each of us.
Along this journey, the gentle vibrations of Himalayan singing bowls and sound meditation revealed another dimension of relaxation and inner harmony. Inspired by this experience, Karmastha was created as a peaceful sanctuary where others can pause, reconnect, and restore themselves through sound, breath, and meditation.