Yoga & Sound Bathing Center  ·  Clarksburg, Maryland

Find stillness. Restore balance.
Return to yourself.

Find balance in every breath

“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita

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Our Vision

A Sanctuary for Every Soul

We envision a community where people of all ages can pause from the noise of everyday life, experience deep inner stillness, and cultivate harmony between body, mind, and spirit. Through guided sound journeys, meditation, and mindful practices, we seek to inspire healing, creativity, and a deeper connection with oneself and the surrounding world.

Our Story

How Karmastha Was Born

The inspiration for Karmastha Yoga & Sound Bathing Center began with a deeply personal journey toward inner balance and healing.

While living with an autoimmune condition, our founder discovered the transformative power of meditation and mindful living. During the COVID-19 period, meditation became a daily ritual that brought calmness, clarity, and a deeper connection to the inner self.

Through consistent practice and mental stillness, the condition was managed without relying on medication for nearly a decade — a testament to the profound healing potential within each of us.

Along this journey, the gentle vibrations of Himalayan singing bowls and sound meditation revealed another dimension of relaxation and inner harmony. Inspired by this experience, Karmastha was created as a peaceful sanctuary where others can pause, reconnect, and restore themselves through sound, breath, and meditation.

Peaceful meditation sanctuary with singing bowls and candles

Meet the Founder

The Heart Behind Karmastha

Babita Shrestha - Founder of Karmastha with singing bowls

Babita Shrestha

Founder  ·  Lead Yoga Teacher  ·  Sound Healing Therapist

E-YRT200 RYT 200 YACEP ISTA CSHP ASTT-C

Babita Shrestha is a certified yoga teacher and sound healing therapist whose path to wellness was forged through profound personal experience. Having managed an autoimmune condition through the power of daily meditation — without medication for nearly a decade — she understands firsthand the capacity of the mind and body to heal. Her discovery of Himalayan singing bowls deepened her practice and inspired her to establish Karmastha as a genuine space of refuge and restoration for her community in Clarksburg, Maryland.

“Healing begins in stillness. I created Karmastha so that everyone may find that stillness within themselves.”

What We Offer

Our Healing Services

Singing Bowl Healing
Chakra Healing
Tibetan Relaxation Therapy
Sound Bath Vedic System
Head Therapy
Ear Therapy
Water Therapy
Stress & Depression Therapy
Anger & Aggression Therapy
369 Healing Method
Gong Bath

Investment in Your Wellbeing

Simple, Transparent Pricing

30 Minutes

$30

A focused, targeted healing experience — perfect for a quick reset or first-time visitors.

60 Minutes

$60

A full immersive healing journey — deeply transformative and profoundly restorative.

👤 Individual Sessions — personalized one-on-one healing
👪 Family Sessions — nurturing shared wellness for groups

All services and session lengths are available for both individuals and families.

Voices of Healing

What Our Community Says

★★★★★

“The sound bath session at Karmastha was unlike anything I have ever experienced. I left feeling completely renewed — lighter in body and mind. Babita has a true gift for healing.”

— Priya M.

★★★★★

“I came in carrying months of stress and left in complete peace. The Himalayan singing bowls resonated through every part of me. I will absolutely be returning.”

— David R.

★★★★★

“We brought the whole family for a session and it was a beautiful bonding experience. The space is serene and Babita made everyone feel so welcome and at ease.”

— Sarah K.

Reserve Your Session

Book an Appointment

Available Hours

Monday – Friday 4:00 PM – 8:00 PM
Saturday – Sunday 8:00 AM – 12:00 PM

Please book at least 48 hours in advance.
Cancellations must be made 24 hours before your session.


Find Us

12606 Horseshoe Bend Cir
Clarksburg, MD 20871

karmasthayoga@gmail.com
301-832-2576